SILK STUDIO

Bicycle Education

Adventure, exploration, mobility and exercise are some of the benefits of riding a bicycle. It is a planet-friendly recreational activity and a form of active transportation that leads to greater awareness of our body, our community and our planet. People of all ages and abilities can acquire this life-long skill. It is a healthy discipline and a wonderful wellness resource that facilitates family and community engagement. Riding a bicycle is a great cardiovascular exercise that enhances respiration, stimulates circulation of beneficial endorphins and creates a heightened awareness of our environment.

 

Paul and Andréa team up to offer weekly Learn-to-Ride group classes for children/teens and bi-monthly classes for adults. Skill building/street savvy cycling classes prepare riders for the next level whether riding on the road or along a shared use path. We also offer customized lessons to help individual’s meet their specific needs and goals: 

 

1. private learn to ride lessons 

2. ride to work/school/errands

3. ride with groups

4. route planning

 

BICYCLE EDUCATION & RESOURCES


www.bikewalkmontclair.org


www.cyclingsavvy.com

 

Paul Mickiewicz / Andréa Silk

League Certified Instructors

Cycling Savvy Instructors

 

Email: infor@bikewalkmontclair.org

Email: better2bike@gmail.com

 

Group classes / Private lessons 

Children / Teens / Adults

Gift Certificates

_______________________________________


www.bikeleague.org


www.newarkccc.com


www.blackgirlsdobike.com

Words of Inspiration

You have a right to be here.
And whether or not it is clear to you,
No doubt the Universe is unfolding as it should.


Website Design 2020
Andréa Silk & Cynthia Sweeney

Copyright © All Rights Reserved
Silk Studio LLC